Apr 24, 2023
Apr 23, 2023
A Whole New Body in 30 Sessions!
- Andreas
- Apr 24, 2023
- 1 min read
Updated: Apr 28, 2023
An Introduction to Pilates Exercises
as taught by Joe Pilates
Most famous quote by Joseph Pilates:
"In 10 sessions you'll feel the difference,
In 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body!"
Learn more about the man. Grab the book "Caged Lion".
Pilates History - An interview with the author of Caged Lion
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